WANNA ERG?
VOLTAGE Fitness Studio
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Class Pass
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Inspirational, energetic, fitness classes led by the best instructors. Our fitness classes bring results through Technology innovation, excitement and energy.
An “ergometer” (“erg” for short) is a device that measures work. Concept2’s Indoor Rowers, SkiErg and BikeErg are all ergometers and this is a feature that sets them apart from many other exercise machines on the market.
Bike ERG
Unlike most stationary bikes, the BikeErg has a clutch, so just like a real bike, when you stop pedaling, the flywheel keeps on spinning. The sophisticated Performance Monitor gives you instantaneous workout feedback, with a wide variety of displays and workouts to choose from.
SKI ERG
A workout on the SkiErg provides a true full-body workout that exercises the legs at least as hard as the upper body. The classic (alternating arms) ski technique uses fewer muscles than double-poling, and generally has less leg involvement, but it is an excellent ski-specific training for Nordic skiers.
ROW ERG
Recognised by competitive rowers as the standard for indoor training, the RowERG delivers an effective cardiovascular workout that will increase your fitness level and tone your physique.
Programmes
Heart Rate Feedback
Coaching
Fun
WANNA ERG?
VOLTAGE
STUDIO H0URS
Monday: 6:15am, 9:30am, 1pm, 6:15pm, 7:15pm.
Tuesday: CLOSED
Wednesday: 6:15am, 9:30am, 4:40pm, 6:15pm.
Thursday: 6:30pm.
Friday: 6:15am, 9:30am, 6:15pm.
Saturday: 9:30am
Sunday: 10am (starting April 9th)